WELCOME TO FLO.

Teesside’s home of strong, isolating, dynamic movement.

The Flo Method is a transformative approach that will leave you stronger, longer, leaner whilst downregulating the CNS to create a calmer, more focussed and confident you.

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Classes

BASELINE.

What you're saying about Flo

"Just wanted to say how much I enjoyed the class tonight. Space is absolutely fantastic and has such a welcoming vibe. Cant wait for the next class"

Contact Us

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Opening Hours

Open everyday, please view our current timetable for studio opening hours

Address

Flo Pilates, 46 Stokesley Highstreet, TS9 5DQ